Come Alone by Meet & Mint Events you can go to on your own

Run clubs · Lisbon

Run clubs in Lisbon. Come alone, run together.

8 recurring runs in Lisbon that welcome beginners and people coming alone: shop run, social run club.

See the runs What to expect

Runs

Where to run in Lisbon with others

Check the official page before you go — schedules change.

Social run clubBeginners welcome

Correr Lisboa - Corrida RITMO (free all-levels runs)

various: Quinta das Conchas (Mon), Estadio Universitario (Tue), Olivais - Igreja da Encarnacao (Thu), Campo Pequeno (Fri) · Quinta das Conchas park; Av Professor Gama Pinto; Alameda da Encarnacao; Campo Pequeno
Mon, Tue, Thu, Fri · 19:30
Pace: intensity 1/5, all levels · free (registration required) · pt/en
Calendar page on 2026-10-19 lists RITMO sessions 19:30-20:30 at those locations; largest free hybrid running club in Lisbon per its own homepage. Places may be limited; signup required.
checked 2026-10-19
Official page ↗Find company in Meet & Mint
Social run club

Monsanto unofficial 5 km park run

Monsanto Forest Park (exact point not given) · Monsanto, Lisboa
Saturday (monthly) · 09:00
Pace: parkrun-style 5 km · 5 km · price on the page · en
Unofficial; one Saturday per month; WhatsApp group (~150 members) per article; not an official parkrun (official parkrun events.json lists no Portugal events).
checked 2026-10-19
Source page (third-party listing) ↗Find company in Meet & Mint
Social run clubNo-dropBeginners welcome

Correr Lisboa - Primeiro KM (beginner run/walk)

Estadio Universitario (stairs of the canteen / Metro exit) · Av Professor Gama Pinto, Lisboa
Tuesday · 19:30
Pace: light run alternating with walking, no timing · free (registration required) · pt/en
Free sessions for people who never ran; schedule from correrlisboa.com/horarios.php (Tue 20 Oct 19:30-20:30 listed). Page says nobody is left behind; very slow pace OK; go alone OK. Spots limited, signup required.
checked 2026-10-19
Official page ↗Find company in Meet & Mint
Social run club

Lisbon Running Club (Tuesday riverside run)

In front of Cais do Sodre ferry terminal entrance · Cais do Sodre, Lisboa
Tuesday · 19:00
Pace: free choice of distance, same start and end point · 6.5 km · price on the page · en
Source is an undated portugal.com article (no official club page found); also lists Wed 18:30 strength/yoga at Jardim Docas da Ponte. Treat as unverified schedule.
checked 2026-10-19
Source page (third-party listing) ↗Find company in Meet & Mint
Social run clubBeginners welcome

Rookie Run Club Lisbon

Cais do Sodre station (Wed); Praca do Comercio (Sat) · Cais do Sodre; Praca do Comercio, Lisboa
19:30 (Wed) / 09:00 (Sat)
Pace: pace groups before each 5 km route · 5 km · price on the page · Coffee after · en/pt
Third-party listing (Mato) quoting the club: inclusive social 5 km runs for all levels, pace groups, Saturday run followed by coffee; official Instagram rookierunclub_pt; price not stated.
checked 2026-10-19
Source page (third-party listing) ↗Find company in Meet & Mint
Shop run

adidas Runners Lisboa

various locations · Lisboa
Wednesday · 19:00
Pace: social run, varies between recovery run, strength and fartlek · 5 km · price on the page · pt/en
Listed in portugal.com article (Facebook group link, login-gated, not read directly); schedule may be out of date.
checked 2026-10-19
Official page ↗Find company in Meet & Mint
Social run clubBeginners welcome

Founders Running Club :: Lisbon

Praca do Comercio · Praca do Comercio, 1100-148 Lisbon
Saturday · 09:00
Pace: easy runs; choose your pace or follow a pacer · price on the page · Coffee after · en
Meetup page: weekly Saturday easy runs, finish with coffee and conversation; welcomes any fitness level; founders/professionals networking angle; price not stated on page (Meetup find page showed a fee for Lyon chapter only).
checked 2026-10-19
Official page ↗Find company in Meet & Mint
Social run club

Cato Sports Social Run

Casa Graviola, Santos · Santos, Lisboa
Sunday · 09:00
Pace: social run · 6 km · price on the page · Coffee after · en/pt
From same portugal.com article: weekly, runners often get coffee or breakfast afterwards; no official page fetched (cato.pt redirect only).
checked 2026-10-19
Source page (third-party listing) ↗Find company in Meet & Mint

From the feed

Upcoming runs from the feed

No dated run-club events in Lisbon in the feed right now. Cities publish events 2–6 weeks ahead; this list fills in automatically.

How it works

Your first run club alone in Lisbon: what to expect

Your first run club alone is easier than it sounds. Look for a group that says no-drop: the leader or a sweeper waits for the slowest runner, so nobody is left behind. Most clubs split into pace groups, so pick the slower one without apology. Arrive about 10 minutes early, find the leader and say it is your first time; they will introduce you and explain the route. Bring water and wear what you already run in. Afterwards many groups go for coffee or a beer, which is where the conversations happen.

  1. Pick a run below and open the official page to check the day, time and meeting point.
  2. Turn up early and tell the leader it is your first time.
  3. Choose your pace group: the slowest group is always a fine place to start.
  4. Stay for coffee and plan the next run with someone from the group in Meet & Mint.

Questions people ask

Is there a beginner-friendly run club in Lisbon?

Yes. This page lists 8 recurring runs in Lisbon (shop run, social run club). Look for the Beginners welcome and No-drop badges, come alone and say it is your first time.

Where can I start running with others in Lisbon?

One option is Correr Lisboa - Corrida RITMO (free all-levels runs) (social run club, Mon, Tue, Thu, Fri 19:30, meeting at various: Quinta das Conchas (Mon), Estadio Universitario (Tue), Olivais - Igreja da Encarnacao (Thu), Campo Pequeno (Fri)).

What does no-drop mean?

No-drop means the group waits for the slowest runner, so nobody runs alone or gets lost on the route.

How current are the Lisbon listings?

Each card shows the date we checked it (2026-10-19 for the latest). Cards marked unconfirmed come from search results only, so verify on the official page first.

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