
Beginner meditation workshop, Zamora library (day 1 of 3)
On Monday 16 November 2026 at 17:00 the public library of Zamora, on Plaza Claudio Moyano, opens a free introductory workshop on meditation. The listing says you will learn the benefits of meditation, such as lowering tension, keeping calm, sharpening attention and mental clarity, supporting emotional stability and connecting with yourself. The workshop is planned in three sessions, on Monday 16, Wednesday 18 and Monday 23 November, all at 17:00, and this entry covers the first one. The library advises bringing a cushion. The listing gives no end time, so the end shown here is an estimate of one and a half hours. A beginner workshop is a good plan alone, because everyone is new to it, the group is small, and coming back for the next two sessions makes familiar faces easy. «En este taller de iniciación aprenderás los beneficios de la meditación: Disminuye la tensión y ayuda a mantener la calma.» Starts 17:00, ends about 18:30. Source: Junta de Castilla y León, agenda cultural, open data (CC BY 4.0).






